10-week martial arts training courses in striking, grappling or mixed martial arts. Based at our secure, well-equipped, private coaching gym in Norwich.

Helping you to build a foundation in real, genuinely effective martial arts. Whether you are looking to get a start in Muay Thai Boxing, MMA, BJJ (Brazilian Jiu-Jitsu/Grappling) or maybe all of the above, then this is for you. Ideal for getting a headstart in self-defence and increasing fitness and