A Norwich K1 night to remember We had a great night representing local K1 at the fantastic Victory kickboxing series at the UEA Norwich....
Is there such a thing as the best diet? Is there such a thing as the best diet? At our Norwich gym, we are often asked, whether...
Preparing for Competition THE BIGGEST BATTLE IS BEFORE THE FIGHT! HOW DO YOU REACH THE CORRECT STATE OF MIND FOR COMPETITION?...
Weight Loss vs Cutting Weight WEIGHT LOSS VS CUTTING WEIGHT Surely they are the same, yes? Nope, they are not. In this post I wanted to...
Masterclass Seminar with Chris Carley With over 30 years’ experience in Muay Thai Chris Carley has trained some of the top fighters around,...