norwich muay thai boxing, mixed martial arts and brazilian jiu-jitsu evening & weekend lesson timetable 

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Monday Tuesday Wednesday Thursday Friday Saturday
7pm - 8pm MMA 7pm - 8pm BJJ Beginners 7pm - 8pm MMA 7pm - 8pm Muay Thai (all levels 7pm - 8pm BJJ No Gi & MMA (all levels) 10am - 12pm Muay Thai/MMA Sparring and drills (all levels)
8pm - 9pm BJJ Sparring 8pm - 9pm Muay Thai (all levels) 8pm - 9:30pm BJJ Advanced 8pm - 9:30pm BJJ (all levels) 12pm - 13:15pm BJJ Sparring

Sessions are £5 per session for Icon Members and £6.50 for everyone else, although money saving monthly deals are available for you 

1-2-1 Muay Thai and private group Muay Thai and fitness lessons are available upon request, contact us for more details 

The costs of private and 1-2-1 sessions can vary depending on the session length and amount/frequency of lessons required